Dear Derek, if i had to guess i’d say i’m at like 19-16% body fat, my abs are not visible but if I pull my shoulders back and flex my abs i appear much more leaner than my relaxed state.
I’ve just started to follow your advice, been drinking a gallon of water everyday for the last 3 days.
The thing is i want to believe you so bad that i can get that desirable jaw line.
I’ve been told I’ve a good bone structure, so i really want push the limits of my attractiveness.
This is the closest picture I can find of my body type
Hardy debuted in Total Nonstop Action Wrestling (TNA) on June 23, 2004, at the Second Anniversary Show , in a match against . Styles , for the TNA X Division Championship .  He also debuted his new entrance theme "Modest", a song performed by Hardy himself, and a new nickname, "The Charismatic Enigma".  The match ended in a no contest when Kid Kash and Dallas interfered.  Hardy returned to TNA on July 21 and was awarded a shot at the NWA World Heavyweight Championship .  Hardy challenged for the title on September 8, losing to NWA World Heavyweight Champion Jeff Jarrett .  In October 2004, he won a tournament,  earning a shot at the NWA World Heavyweight Championship on November 7 at Victory Road , TNA's first monthly pay-per-view.  Hardy was defeated by Jarrett once again in a ladder match at Victory Road following interference from Kevin Nash and Scott Hall . 
Believe it or not, non-steroid using individuals may experience heart muscle growth through rigorous exercise (such as aerobics). Steroid users differ in that the more they use and the longer they use, the more potential there is for growth. Negative side effects may not surface unless abuse becomes the norm, but it is best not to take the chance. Additionally, consistent steroid users may experience a decrease in the size of the heart muscles when they stop using. This essentially means that the heart starts to shrink. Again, past use/habits are likely to influence the level of change.