through an extremely generous IFN and TrainerTone promo i was chosen to review one of their new COMPETE flavors. i picked Rainbow Sherbet. im not a big Rainbow Sherbet fan and im not even sure what its supposed to taste like. what i DO know is, its freaking goooood! kind of sweet, kind of tart, kind of fruity its a flavor thats sure to please the masses and give the reigning champ, Lemon Drop, a run for its money! most of us are familiar with COMPETE. its IFN's Intra-Workout product designed to improve Mental Focus, Physical Performance, Recovery and Hydration through the use of cutting edge amino acids, whey protein hydrolysate, and focus supporting compounds. the new Rainbow Sherbet flavor delivers all this in an easy mixing, deliciously refreshing way. i loved this product and highly recommend it.